| This Shabad is by Guru Nanak Dev Ji in Raag Soohee on Pannaa 730 |
| sUhI mhlw 1 Gru 7 |
| soohee mehalaa 1 ghar 7 |
| Soohee, First Mehla, Seventh House: |
| <> siqgur pRswid ] |
| ik oa(n)kaar sathigur prasaadh || |
| One Universal Creator God. By The Grace Of The True Guru: |
| jogu n iKMQw jogu n fMfY jogu n Bsm cVweIAY ] |
| jog n khi(n)thhaa jog n dda(n)ddai jog n bhasam charraaeeai || |
| Yoga is not the patched coat, Yoga is not the walking stick. Yoga is not smearing the body with ashes. |
| jogu n muMdI mUMif mufwieAY jogu n isM|I vweIAY ] |
| jog n mu(n)dhee moo(n)dd muddaaeiai jog n si(n)n(g)ee vaaeeai || |
| Yoga is not the ear-rings, and not the shaven head. Yoga is not the blowing of the horn. |
| AMjn mwih inrMjin rhIAY jog jugiq iev pweIAY ]1] |
| a(n)jan maahi nira(n)jan reheeai jog jugath eiv paaeeai ||1|| |
| Remaining unblemished in the midst of the filth of the world – this is the way to attain Yoga. ||1|| |
| glI jogu n hoeI ] |
| galee jog n hoee || |
| By mere words, Yoga is not attained. |
| eyk idRsit kir smsir jwxY jogI khIAY soeI ]1] rhwau ] |
| eaek dhrisatt kar samasar jaanai jogee keheeai soee ||1|| rehaao || |
| One who looks upon all with a single eye, and knows them to be one and the same – he alone is known as a Yogi. ||1||Pause|| |
| jogu n bwhir mVI mswxI jogu n qwVI lweIAY ] |
| jog n baahar marree masaanee jog n thaarree laaeeai || |
| Yoga is not wandering to the tombs of the dead; Yoga is not sitting in trances. |
| jogu n dyis idsMqir BivAY jogu n qIriQ nweIAY ] |
| jog n dhaes dhisa(n)thar bhaviai jog n theerathh naaeeai || |
| Yoga is not wandering through foreign lands; Yoga is not bathing at sacred shrines of pilgrimage. |
| AMjn mwih inrMjin rhIAY jog jugiq iev pweIAY ]2] |
| a(n)jan maahi nira(n)jan reheeai jog jugath eiv paaeeai ||2|| |
| Remaining unblemished in the midst of the filth of the world – this is the way to attain Yoga. ||2|| |
| siqguru BytY qw shsw qUtY Dwvqu vrij rhweIAY ] |
| sathigur bhaettai thaa sehasaa thoottai dhhaavath varaj rehaaeeai || |
| Meeting with the True Guru, doubt is dispelled, and the wandering mind is restrained. |
| inJru JrY shj Duin lwgY Gr hI prcw pweIAY ] |
| nijhar jharai sehaj dhhun laagai ghar hee parachaa paaeeai || |
| Nectar rains down, celestial music resounds, and deep within, wisdom is obtained. |
| AMjn mwih inrMjin rhIAY jog jugiq iev pweIAY ]3] |
| a(n)jan maahi nira(n)jan reheeai jog jugath eiv paaeeai ||3|| |
| Remaining unblemished in the midst of the filth of the world – this is the way to attain Yoga. ||3|| |
| nwnk jIviqAw mir rhIAY AYsw jogu kmweIAY ] |
| naanak jeevathiaa mar reheeai aisaa jog kamaaeeai || |
| O Nanak, remain dead while yet alive – practice such a Yoga. |
| vwjy bwJhu isM|I vwjY qau inrBau pdu pweIAY ] |
| vaajae baajhahu si(n)n(g)ee vaajai tho nirabho padh paaeeai || |
| When the horn is blown without being blown, then you shall attain the state of fearless dignity. |
| AMjn mwih inrMjin rhIAY jog jugiq qau pweIAY ]4]1]8] |
| a(n)jan maahi nira(n)jan reheeai jog jugath tho paaeeai ||4||1||8|| |
| Remaining unblemished in the midst of the filth of the world – this is the way to attain Yoga. ||4||1||8|| |
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- For further read: Gurbani Vichaar article on Gurbani.org : GURBANI IS MEANT TO BE APPLIED
- GuruGranthDarpan : http://www.gurugranthdarpan.com/darpan2/0730.html
